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Drop At Least A Dress Size With JH-Payne Fitness

I Help Busy Professional Women Feel Strong, Confident And Love Their Bodies Again Without Fad Diets And Gyms.


My Services

Online Body Transformtion Coaching

Online training is a new and exciting way to offer life-changing transformation and fitness coaching to clients. 

It can be utilised by anyone, anywhere, offering convenience, responsiveness, flexibility and affordability. Best of all, I can empower my clients with more accountability and support (which is vitally important to ensure your success) than I ever could in person.

Click "learn more" below to check out the different packages I offer. 


"In short Jamie has changed my life. When we met at the beginning of this year I was significantly overweight, unfit, low in confidence and whilst I wanted to change I didn't know how to. Jamie started me of with a programme that worked for me. His guidance, genuine care and encouragement have got me to where I am today with a passion for training 5 times a week and doing things I never dreamed possible. I can't recommend him highly enough, he is simply awesome."



"Jamie is a rare gem in the PT world. He ACTUALLY cares. He works so hard at our programs, tailoring them to suit our various ailments, injuries and mood. He is diligent and attentive. He pushes but is not a Nazi. He is a great Trainer and will go far in life. Thanks for all your hard work Jamie! Rob and I love our sessions and thanks for your good humour and easy manor. J&R"



Application Form

I'm looking for busy professional women who want to improve their body confidence and want to be able to wear their favourite bikini or dress again with pride! 
If this is you, I'd love to hear from you! Simply fill out the form below to register your interest and I'll be in contact with more details.

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