When I first started training with Jamie, I was overweight, lacked self-confidence and would be too scared to go to the gym by myself. Having trained with Jamie for a while now, I would definitely recommend him to anyone. He is very supportive, understands when you’re really out of your comfort zones, but also pushes you to your limits. Not only have I lost weight, but I’ve become more educated in my nutrition and have now embarked on more of a body sculpting plan where I’m still losing weight but also gaining strength and muscle. 

Would highly recommend to anyone a consultation with Jamie and see how he can help you reach your goals!


Jamie is a rare gem in the PT world. He ACTUALLY cares. He works so hard at our programs, tailoring them to suit our various ailments, injuries and mood. He is diligent and attentive. He pushes but is not a Nazi. He is a great Trainer and will go far in life. Thanks for all your hard work Jamie! Rob and I love our sessions and thanks for your good humour and easy manor. J&R


Facebook Testimonials

Great PT, I would definitely recommend. Feeling more toned after only a few weeks !


First went to Jamie when a recurring back problem was getting out of hand. Physio had been getting me nowhere. Jamie put together a fitness programme specifically for lower back rehab that was entirely tailored to my problem and within a week I could feel a difference. A month on and with the back problem dealt with, Jamie is now putting together a personal training routine to get me back to optimum fitness for my sporting lifestyle.


I'm really chuffed with everything we've achieved so far. It's been a brilliant experience and I can't thank Jamie enough for what he's done to get me to where I am and I look forward to continuing with it!



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Based in Milton Keynes and Bedford, UK


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