"In short Jamie has changed my life. His guidance, genuine care and encouragement have got me to where I am with a passion now for training 5 times a week and doing things I never dreamed possible. I can't recommend him highly enough, he is simply awesome."

Tara

Tara progress.jpg
Tara progress.jpg

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Tara FB review.jpg

Tara progress.jpg
Tara progress.jpg

 

"Not only have I lost weight, but I’ve become more educated in my nutrition and have now embarked on more of a body sculpting plan where I’m still losing weight but also gaining strength and muscle. Would highly recommend"

Jasmine

Jasmine progress.jpg
Jasmine progress.jpg

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jasmine fb review.jpg

Jasmine progress.jpg
Jasmine progress.jpg

 

"I've been really happy since starting the programme. I've lost around 8kg, I've started seeing muscle mass growing, my stomach has gone down 8cm and my confidence has increased over 100% which is the main thing."

Dee

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"Great PT, I would definitely recommend. Feeling more toned after only a few weeks."

Christina

Christina
Christina

Christina review
Christina review

Christina
Christina

 

Sharon dropped body fat, built muscle, strength and improved her fitness!

Sharon

sharon progress.jpg
 

"Jamie is a rare gem in the PT world. He ACTUALLY cares. He works so hard at our programs, tailoring them to suit our various ailments, injuries and mood. He is a great trainer."

Jess

Jess
Jess

jess fb review.jpg
jess fb review.jpg

Jess
Jess

 

Will you be my next success story?

Nicola FB Review.jpg
Nicola FB Review.jpg

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fb reviews.jpg

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sam.jpg

Nicola FB Review.jpg
Nicola FB Review.jpg

 

Listen in as Dee and myself sit down to chat about her fantastic progress on my online coaching programme!

 

Listen in as Tara shares her story as she went from a place of low confidence, obesity and low energy to the confident, strong, fit and thinner version of herself she is today!